the Henny Flynn podcast
A space to settle in and listen — and see where the episode takes you. This gentle, reflective podcast is an invitation into deeper self-awareness with profound self-compassion. Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change, and find a greater sense of flow.
There are no fixed answers offered here — just space to be with what’s true, and to grow from there. If you’re drawn to slowing down, listening in, and exploring what it means to live with greater authenticity, this podcast is for you.
Guided by psychology, mindfulness, therapeutic coaching, flow journaling, and everyday compassion, we explore ideas that help us step further into our inner worlds.
the Henny Flynn podcast
Latest Episodes
The Importance of Being Uncertain (S16BONUS)
Choosing Love Over Certainty: Floating Home with Adam Lind (S16E10)
The Morning of the Soul (S16E9)
The Mothering Myth and the Courage to Be Enough – with Moe Carrick (S16E8)
Letters of Love: Navigating the Tenderness of Mother’s Day (S16E7)
Fan Mail
henny oh my goodness I literally can not believe how spot on your last 2 episodes have been everything that’s in my mind! You articulate exactly how I’ve been feeling. And Aisling recently I think was the one with dark night of the soul. Utterly amazing. AGAIN I’m 50 this year and feel after decades of work, I’m awakened and see everything clearly. The pain beyond anything u think u can survive and yet we have. It’s so beautiful xxxx thank u, I’m still listening xxx
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